Let me tell you a story ... I bought a book on “How To Talk To Anyone” in 2010 because I knew I would be talking to people in public after I released Continue Reading
Fitness
Is Mental Illness an Asset in the Military?
It takes a special sort of person to thrive in the military. Between the strictly regimented lifestyle, the sitcom-levels of absurdity on a daily Continue Reading
Reasons Cannabis Legalization is a Good Idea
You might think that cannabis has a contentious past, but the truth is that weed has only been a controversial substance for about 100 years. Before Continue Reading
Nurses on the Frontline of COVID-19: Read This Before You Call Us Heroes
This first appeared in The Havok Journal on April 20, 2020. I’m beginning to relate to war veterans who squirm uncomfortably when thanked for their Continue Reading
COVID-19 Changed Me
This first appeared in The Havok Journal on April 20, 2020. How has Covid changed you? Little things make me realize how Coronavirus has changed me. Continue Reading
Finding the Magic Pill for Traumatic Brain Injury (TBI)
“What branch of service were you in?” That’s usually the first question I am asked when I tell a service member or veteran that I have a Traumatic Continue Reading
Top 5 Benefits of a Personal Trainer You Need to Know
Photo: https://unsplash.com/photos/-l-eemJU0vE Regular exercise is the best gift you could give to your body. Even if you consider yourself a bit Continue Reading
The ABCs of Gun Safety: An EMT’s Perspective
To begin, let me tell you why you need to read this article and absorb what I have to say. In just my small town, and just this week, I was involved Continue Reading
COVID-19 Global Reality Check: What’s Really Essential?
This first appeared in The Havok Journal on April 23, 2020. The issues discussed are timeless. Americans fight similar, but also different emotional Continue Reading
Tips To Stay Healthy When You Are Stressed
Photo: https://unsplash.com/photos/KPDbRyFOTnE Stress is a silent killer, and its consequences on one’s health aren’t discussed enough in certain Continue Reading
When Life Gives You Idiots… Make Foreign Policy
I got my shot yesterday. No, not tequila, stop looking at me that way. I got my first COVID-19 vaccine dose, and man does it feel good to be Continue Reading
COVID-19 and the Blame Game—Who Is Truly at Fault
This first appeared in The Havok Journal on April 24, 2020. What are your thoughts a year later? An oversight committee for this. An oversight Continue Reading
