Editor's Note: This 4-part series was adapted by Chris Frueh, PhD, from his book titled Operator Syndrome (2024; Ballast Books). The pattern of Continue Reading
Fitness
How to Recover Physically After Your Pregnancy
Photo by Aditya Romansa on Unsplash Pregnancy is a special time that brings many changes and challenges. Preparing for your baby can lead to joyful Continue Reading
How To Budget for Health Care Costs in Military Retirement
Photo by Marek Studzinski on Unsplash After two decades in uniform, most service members have used military health care without thinking much about Continue Reading
Cold Plunge vs Active Recovery: Which Works Better for Post-Workout Results?
On a Tuesday evening in an elite athletic facility, two sprinters finish the exact same brutal conditioning workout. Their heart rates are redlined, Continue Reading
Steps to Take After an IVF Failure
Photo by JC Gellidon on Unsplash Implantation failure occurs when an embryo does not successfully implant in the uterus after embryo transfer, Continue Reading
Custom Healthcare Software Development for Improving Clinical Workflows
Photo by National Cancer Institute on Unsplash A nurse glances at the clock and discovers that forty minutes have evaporated while she hunted for a Continue Reading
What to Drink When You Are Cutting Carbs
image source The food side of cutting carbs gets most of the attention. Which grains to eliminate, which vegetables to limit, how to read a Continue Reading
Dsip Peptide: Targeted Insights for Medical Professionals
For medical professionals engaged in cutting-edge research, understanding the nuances of specific peptides is essential. One such peptide that has Continue Reading
Why More Veterans Are Choosing Action Sports After Leaving the Military
Photo by shawn henry on Unsplash There is a particular kind of restlessness that turns up after service. The structure goes, the adrenaline goes, Continue Reading
The Competitive Edge: Sports That Keep Veterans Mentally Sharp
Photo by Moises Alex on Unsplash Physical fitness gets all the attention when people talk about veterans staying healthy. The harder problem is Continue Reading
From Combat Water Survival to Civilian Confidence: Why Water Skills Matter for the Whole Family
Photo by Navy Medicine on Unsplash Anyone who has been through military water training remembers the first time they hit the pool in full kit, Continue Reading
What Future Doctors Should Know Before Applying to Medical School
Choosing to apply to medical school is not the same as choosing a college major. It is a long-term commitment to science, service, pressure, Continue Reading