A veteran’s successful transition to civilian life depends heavily on maintaining good health and fitness. However, finding the right way to achieve Continue Reading
Fitness
6 tips for optimizing your gym workout
Working out is not just about getting fit, but overall physical and emotional health. With time at a premium, making sure you maximise the benefits of Continue Reading
The Invisible War in My Brain
by Jesse Sage Looking at me, you would never know that I have an injury I will deal with for the rest of my life. You will not see a broken bone, a Continue Reading
Four Important Weight Loss Tips You Must Consider
Millions of people worldwide are concerned about weight gain. There are many reasons for putting on extra weight. Whether you put on weight due Continue Reading
Understanding The Health Potential Of THCA
Recent explorations into the therapeutic world of cannabis have spotlighted several intriguing compounds, with tetrahydrocannabinol acid (THCA) being Continue Reading
Sirens
(Editor's Note: The following is the third chapter from Jared's book It'll Buff Out.) Chapter 3: Sirens In-Law’s House Thornton, Colorado Continue Reading
Relapsing is a Grim and Lonely Event
I had the room key in my hand. I shut the car door and looked around for the right room number on one of the doors of the motel. There at the end of Continue Reading
Service Disconnected: Veteran Disability Claims, Legit and Otherwise
I have tattoos. Like most vets, my ink represents my time in service. Like most former paratroopers, my stuff is mainly Airborne related (shocking, Continue Reading
6 Tips for Living With Chronic Pain
Having to live with chronic pain can be a very difficult challenge for you, but the important thing is that you don't lose hope. You just need to know Continue Reading
Toxic Exposures: Feeling like Sh*t All The Time Isn’t Normal
by: Megan Thatford and HunterSeven Foundation This previously appeared in The Havok Journal but remains an important issue including legislation: Continue Reading
Supporting Veterans: The Impact of Hearing Aids on Veterans’ Quality of Life
Hearing loss is a prevalent issue among veterans, often resulting from exposure to loud noises during military service. The consequences of hearing Continue Reading
There is Always Tomorrow
Most mornings I wake and begin the all-too-consistent routine. I wake to the sound of the alarm. I rise and begin checking app after app while Continue Reading