Millions of people worldwide are concerned about weight gain. There are many reasons for putting on extra weight. Whether you put on weight due Continue Reading
Health & Nutrition
6 Tips for Living With Chronic Pain
Having to live with chronic pain can be a very difficult challenge for you, but the important thing is that you don't lose hope. You just need to know Continue Reading
Toxic Exposures: Feeling like Sh*t All The Time Isn’t Normal
by: Megan Thatford and HunterSeven Foundation This previously appeared in The Havok Journal but remains an important issue including legislation: Continue Reading
Supporting Veterans: The Impact of Hearing Aids on Veterans’ Quality of Life
Hearing loss is a prevalent issue among veterans, often resulting from exposure to loud noises during military service. The consequences of hearing Continue Reading
The Void and the Legacy: How My Veteran Brother’s Suicide Affected Me… and the World Around Me
by anonymous I felt compelled to share a part of me I have not shared with anyone before, in an effort that it reaches even one person in need of a Continue Reading
Understanding the Connection Between Veterans and Smoking Habits
The prevalence of smoking among US veterans is often considered a forgotten epidemic. That’s because, despite limited studies, concrete evidence shows Continue Reading
Your Guide to Finding the Best Vegan Protein Powders on the Market
It can be a difficult process when you’re searching for the ideal protein powder to improve your post-workout regimen. Searching for that perfect Continue Reading
7 Symptoms And 3 Treatment Options For Shoulder Pain
The shoulder is among the most flexible parts of the body. It has ball and socket joints that allow you to rotate your arm in a circular motion and Continue Reading
The ABCs of Gun Safety: An EMT’s Perspective
To begin, let me tell you why you need to read this article and absorb what I have to say. In just my small town, and just this week, I was involved Continue Reading
In Time, I Might Age into a VA Veteran
As I zip through the halls of the VA, I pass the men and women of almost forgotten wars. I see the proudly displayed "Korean/Vietnam/Gulf War… Continue Reading
The Army’s Performance Triad: Perfecting Health through Sleep, Activity, and Nutrition
By MSG Daniel L. Dodds, US Army A one-hour workout is only four percent of a daily routine, yet Soldiers continue to find ways to avoid physical Continue Reading
5 Reasons To Only Consume Fish with Low Mercury Levels
Consuming fish has become a significant part of our diets and is an essential source of protein, minerals, and vitamins. However, it's important to Continue Reading