Toxic Exposures: Feeling like Sh*t All The Time Isn’t Normal Written by: Megan Thatford and HunterSeven Foundation Feeling like Sh*t all the time isn’t normal and it could be due to toxic exposures It’s been 10+ years since your last deployment. You haven’t thought about the black smoke or pungent smell much since you left. Never thought twice … [Read more...]
Mossiev Quintero and Dark Element Labs
Mossiev Quintero and Dark Element Labs by Bradley Pokorny Mossiev Quintero is a fighter. He's been fighting from the early days growing up in San Antonio, Texas, and continued fighting in 2005 to gain the right to join the heavily lauded and very exclusive 75th Ranger Regiment. He had to fight to get there and had to fight even more to stay there. For Mossiev and those … [Read more...]
PTSD: Exploring All Courses of Action
PTSD: Exploring All Courses of Action by G.M. Skovlund It has become increasingly clear that today’s veterans are being given Band-Aids for problems that need stitches when it comes to mental health. It is easier to listen to a combat veteran for an hour and then prescribe him enough drugs to put down a horse than it is to peel the onion back and figure out how to really … [Read more...]
Operation Nourish: Mobilizing Veterans to Combat Food Insecurity
Operation Nourish: Mobilizing Veterans to Combat Food Insecurity by Mary Beth Bruggeman As our country continues to navigate the consequences of the COVID-19 pandemic, there is no doubt our social support network has been debilitated--evidenced by the lines of cars snaking for miles, with families waiting for hours to pick up food at pantries, schools, sports stadiums and … [Read more...]
PTS…D? A Disease is Not a Disorder
PTS...D? A Disease is Not a Disorder by Marty Skovlund Sr. Editor's Note: Marty Skovlund Jr. founded The Havok Journal. His father, Marty Sr., an Army veteran and all-around great man, was our #1 fan. He even wrote a few articles for us himself, this being one. Marty Sr. moved on to the big rally point in the sky, August 6, 2017. We are forever thankful to host this … [Read more...]
5 Ways to Heal PTSD and Save Money at the Same Time
5 Ways to Heal PTSD and Save Money at the Same Time by Donavin Ronin This first appeared in The Havok Journal November 9, 2015 I am not a doctor. I am a guy who is looking for an answer. Each of the following has worked for me greatly. Maybe they can work for you. I urge you to do more research, if you’re still skeptical. If you aren’t sure if we can learn how to hack … [Read more...]
COVID-19: We Have to Get on with Life
COVID-19: We Have to Get on with Life by Geoffrey Robinson Add equal parts Politics and Science. Shake. Run like hell. We drive, fly, go under anesthesia, give birth and a few even don the uniform of our country. Two things can be true at the same time. Some activities are deemed inherently dangerous while being judged extremely safe. We weigh the possible risks, then … [Read more...]
The Void and the Legacy: How My Veteran Brother’s Suicide Affected Me… and the World Around Me
The Void and the Legacy: How My Veteran Brother's Suicide Affected Me... and the World Around Me by anonymous I felt compelled to share a part of me I have not shared with anyone before, in an effort that it reaches even one person in need of a glimpse of even the tiniest bit of hope. A Hope, that with a little shift in perspective, something positive can evolve from the … [Read more...]
Women and Weights: The Myth Behind the Mass
Women and Weights: The Myth Behind the Mass by Paige Jernigan and Jason Borne It's that time of year where so many want to be bikini body ready for their summer in the sun. Army Ranger Christopher Ryan and business owner of Custombuilt Performance Fitness Nutrition sent in this article to educate our audience and start this conversation that continues to transpire daily. … [Read more...]
COVID-19 Changed Me
COVID-19 Changed Me by Scoti Domeij Little things make me realize how Coronavirus has changed me. As I shopped for Easter dinner, the store speaker system reminded us to socially distance ourselves from each other. I tamped down irritation at a mask-less father and his three mask-less children and wondered, Don’t you care about the health of your children? If those were my … [Read more...]
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