by Anonymous It is not a story… no heroic actions, No winning of a war. If I did not operate how I did and where I Continue Reading
Health & Nutrition
A COVID Pep Talk: All Things in Moderation
I've been pretty lucky in life. I've taken it on the chin more than once and survived without too many scars. Part of that luck may be doing some of Continue Reading
“Best Ranger” Mentality: Push it to the Limit
by an anonymous Ranger As I crossed that finish line in 2001, I genuinely, and finally knew what it was to be tested. Up until that time, I had Continue Reading
Breathing Hard in the Mask? 5 Ways to Improve Lung Performance
Man is a surprisingly adaptable creature, and he easily adapts to various changes. Twenty years ago, no one knew what a cell phone was and that a Continue Reading
TBI Lifehacks: How to Talk To Anyone
Let me tell you a story ... I bought a book on “How To Talk To Anyone” in 2010 because I knew I would be talking to people in public after I released Continue Reading
COVID-19 Changed Me
This first appeared in The Havok Journal on April 20, 2020. How has Covid changed you? Little things make me realize how Coronavirus has changed me. Continue Reading
The ABCs of Gun Safety: An EMT’s Perspective
To begin, let me tell you why you need to read this article and absorb what I have to say. In just my small town, and just this week, I was involved Continue Reading
Tips To Stay Healthy When You Are Stressed
Photo: https://unsplash.com/photos/KPDbRyFOTnE Stress is a silent killer, and its consequences on one’s health aren’t discussed enough in certain Continue Reading
For Veterans, PTSD Isn’t the Only Form of Anxiety
by Michael Kane My day job, as well as my hobbies, require that I occasionally have to solder various electronic components. It’s one of my favorite Continue Reading
How I Got Healthy Enough to Start Working Out Again after a Back Injury
by Jason Michael If you have ever been injured, you understand how intimidating it can be to start working out and playing sports again. A few months Continue Reading
Top 5 CBD Products to Assist in Quitting Nicotine
A known fact is tobacco kills millions every year, yet that truth is not enough to get people to kick the habit. Most smokers will continue lighting Continue Reading
Ways to Consume Medical Marijuana Other Than Smoking
Although Florida has legalized medicinal marijuana, it enforces strict rules around the growth, control, possession, sale, and drug use. You cannot Continue Reading
