But hey, it's gluten-free!* I've been in the Army over 20 years and I've lived in a lot of places across the globe. I've eaten insects before, whether Continue Reading
Food
8 Diet Tips For Fitness Fanatics
There's no question that your diet plays an essential part in your fitness journey. Unless you pay attention to what you eat, you won't see the Continue Reading
What Foods Are Most Likely to Make You Sick?
Food poisoning, also known as foodborne illness, is more pervasive than you might think. Around nine million people in the U.S. get a foodborne Continue Reading
Ward Off Winter Chills With These 5 MCT Oil Soup Recipes
With the arrival of cold weather, winter is a great time to stay at home, avoid the elements, and enjoy a warming bowl of hot soup. But with winter Continue Reading
3 Potential Results Of Improving Your Diet
There are various benefits that result from improving your diet. Some of these include enhancing your sleep quality, lifting your mood, and even Continue Reading
Curing Your Hangover: What Works, What Doesn’t
Curing Your Hangover: What Works, What Doesn't by Joanne Villaflor, MS, RDN, CSSD, LD It's the weekend or maybe a week night for the younger crowd Continue Reading
For Rangers–and the Rest of Us–War is Always There
War is always there. You may leave it, but it doesn't leave you. It stays with you. Stays like a shadow. Some days it's long, pronounced, and Continue Reading
“Sex is Like a Cheeseburger”: The National Sexual Menu
Sex is like a cheeseburger. Today’s X-rated society has reduced sex to the value of a fast food cheeseburger—hot, fast and cheap. Order it any way you Continue Reading
Your “Warrior Rant” Isn’t Offensive, It’s Pathetic
Your "Warrior Rant" Isn’t Offensive, It’s Pathetic by John Chandler This article first appeared in The Havok Journal September 28, 2016. “Just click Continue Reading
Fried Bread, a Reuben and the Cleveland Cavs: A Ranger Reflects
Fried Bread, a Reuben and the Cleveland Cavs by Mark McHale Seriously Though? What is it about fried bread, a Reuben, and the Cleveland Cavaliers Continue Reading
5 Ways to Heal PTSD and Save Money at the Same Time
5 Ways to Heal PTSD and Save Money at the Same Time by Donavin Ronin This first appeared in The Havok Journal November 9, 2015 I am not a Continue Reading
The Must-Visit Wineries in Tennessee That Offers the Best Champagne
Image Source The Must-Visit Wineries in Tennessee That Offers the Best Champagne by Avery Devereaux Tennessee might be closely associated with Continue Reading
