According to a 2021 Gallup poll, 64% of adults said they were familiar with CBD. It’s now common to see CBD products on the shelves, and millions of Americans are using these items daily.
Proponents claim that CBD has a myriad of potential health benefits, and even the World Health Organization has said that it has a low potential for dependence or abuse. Stories of CBD’s ability to help users manage the symptoms of certain conditions have spread far and wide. But how true are they?
Capsules are one of the most popular, convenient ways to use cannabidiol. Are they as effective as regular medications? Let’s find out.
What Are the Benefits of CBD Capsules?
CBD-infused capsules are one of the most common products you’ll encounter, with most brands selling at least one variety. Those who have tried CBD oils might know the bitter, earthy taste; many users can’t stomach it. Capsules mitigate this problem because they’re flavorless.
Furthermore, they come in a range of strengths. Most contain about 25mg – the average dose used each day for supplement purposes. However, there are also more robust options like these CBD 40mg capsules from PureKana.
As for their potential effects, there is a long list.
Why Do People Use CBD Capsules?
People use CBD for a wide-reaching variety of reasons. Research into this compound is ongoing, but it’s a fascinating area of inquiry.
Here are just a handful of the potential reasons to use CBD capsules:
- Pain relief: Some studies have investigated the use of CBD for chronic pain. Presently, researchers think its analgesic properties come about because it can reduce inflammation.
- Mood disorders: CBD has been touted for its potential to alleviate the symptoms of mood disorders, including depression and anxiety. The latter is more commonly studied, with some human studies on this matter. A clinical trial on patients with bipolar disorder is due for completion in April 2022.
- Neuroprotective properties: Some researchers believe that CBD has neuroprotective properties that can help those with conditions like epilepsy and multiple sclerosis.
- Insomnia: Some studies, and a wealth of anecdotal evidence, suggest that CBD could improve the quality and length of sleep in people with sleep disorders. However, the reasons for this remain unclear, and much more research is required.
There are plenty of highly specified reasons why people use CBD. But in general, most users employ it as a daily supplement.
It’s best to think of CBD like other vitamins and supplements; to be taken on a daily basis for overall well-being. It’s important not to conflate CBD and medication or get the two mixed up.
Don’t Use CBD Capsules as a Substitute for Medicine
Although there is a lot of enthusiasm surrounding CBD, users need to be careful. Studies so far show that it has some excellent potential and that it’s generally well-tolerated and safe for consumption.
However, compared to many other supplements, studies thus far are limited. CBD has only become mainstream in recent years, and little attention was paid to it beforehand.
Most research to date has been performed on animal models. While results from these studies can be telling, there is no certainty that they will translate to humans. Clinical trials are only just beginning, and much more work is to be done.
Furthermore, the clinical trials taking place so far tend to have small sample sizes. Researchers often conclude their papers with a note that more research should be performed on the subject.
As a result of this lack of concrete evidence, users should proceed with caution. CBD is best used as a daily supplement to improve overall health and wellness, but it should not be employed as a substitute for prescribed medications.
CBD Can Interact with Other Medications
Another factor to consider is that CBD can interact with other medications. Any medications that are metabolized in the liver can be affected because CBD can prevent liver enzymes from breaking down medicine.
Try the grapefruit test: if you are on medication where you are advised against eating grapefruit (such as Colchicine, Alprazolam, Felodipine), then you should also avoid CBD.
Final Thoughts: Using CBD Capsules Daily for Best Practice
CBD is a fantastic supplement. Millions of users are employing it every day to support their healthy, active lifestyles. Many users claim that taking just one CBD capsule per day can lead to a better overall sense of wellbeing, which makes them great for taking alongside other multivitamins.
Although there is some exciting research into CBD’s potential in the medical arena, nothing is confirmed yet. Do not substitute your medications for CBD just because of something you read on the internet. However, feel free to communicate with your doctor about CBD to see if it could be a good fit for you as a daily supplement.