A known fact is tobacco kills millions every year, yet that truth is not enough to get people to kick the habit. Most smokers will continue lighting unless they receive an intervention of medical professionals to assist. Big Pharma has released over-the-counter nicotine replacement products and other companies offer non tobacco pouches. However, researchers are now suggesting adding Cannabidiol (CBD) to treat the addiction. With the vast number of products on the market, it is best to look at the top five to help you in your journey to better health.
If you need something to help with your anxiety and stress from quitting nicotine, you will want capsules that contain full-spectrum CBD. The high-potency quickly quiets nerves and relaxes your mind. It is best to start with a lower dose of less than 1000 mg until you know how your body responds. When shopping for capsules, look for products that treat specific symptoms. You can find companies that offer remedies for reducing stress or helping you sleep. These are better than straight CBD alone.
For people who have smoked for years and need something in their fingers, vape pens are the answer. You respond to your need to lift your fingers to your mouth without nicotine. This is a better answer than chewing on straws, pencils, or calorie-filled food. Vape pens generally contain 100 mg to 250 mg CBD and can be found in disposable or refillable. While these are ideal for the first few weeks, many advise transitioning to another type to prevent feeding the memory cues of smoking. Finally, vape pens are not allowed inside many locations because it is still viewed as smoke.
CBD gummies are one of the best products available to help smokers quit. If you are stuck at work and need a fix, pop one in your mouth. Verma Farms (vermafarms.com/collections/cbd-gummies) offers regular and sugar-free snacks, as well as both 250 mg and 500 mg. They stay fresh in small, portable jars that fit perfectly in your office desk drawer. Most gummies can remain viable for a year and a half, but these are ideal for maintaining your long-term success.
Tinctures are liquid CBD oil that you can place under your tongue for quick relief from stress and anxiety. These often have more of an oil taste, so purchase products that offer flavoring to offset. You can find symptom-specific extracts that use other natural ingredients to treat insomnia, the inability to focus, and much more. Finally, this is the option for people who are looking for something without sugar, gluten, or artificial flavors.
Quitting smoking leads to all kinds of weird cravings, but sugar is a common drive. CBD chocolates are ideal after-dinner treats to prevent you from lighting up. Due to sugar content, it is suggested only eating one or two a day to prevent weight gain. With that said, many find them a nice treat at the end of the day as a reward.