Children are not miniature adults. Their brains are unfinished systems still wiring emotional regulation, threat assessment, and identity formation. Continue Reading
Mental Health & Wellness
Permission for the Wave
By Betty Schram “It’s being tied to a chair at the bottom of an empty in-ground swimming pool. There is a giant wave looming over, waiting to crash Continue Reading
Bring Back the Pitcher
When I was a younger man, we hung out a lot. The decision about where we hung out was pretty simple. It was often written on a chalkboard by the Continue Reading
Benefits of Intervention and Its Treatment for PTSD
A Clear and Supportive Guide for Families and Individuals Seeking Help Substance misuse and post-traumatic stress disorder often exist together. Continue Reading
You Don’t Have to Go Through HELL to Become Resilient: Building Resilience in Everyday Life
Resilience is often misconceived as a quality forged only through extreme hardship or extraordinary challenges. However, resilience is a skill that Continue Reading
Rewritten Truths
“Truth” once written in our self-perceptions become rewritten through time. Every passing recollection falls prey not to the “truth” but rather Continue Reading
Tips for Choosing a Qualified rTMS Treatment Clinic Locally
Repetitive Transcranial Magnetic Stimulation (rTMS) has emerged as a vital option for those navigating treatment-resistant depression in Australia. Continue Reading
The Years Between
Forgive my redundancy; I’m still hung up on the anniversary date of my deployment to Kuwait and Iraq in 2005. We had our twenty-year reunion last Continue Reading
Why Your Day Will Get Better Once You Get Outside
Photo by Zoshua Colah on Unsplash Feeling a little bit off today? Sluggish, stuck in your own head? It happens to everyone. What's important is Continue Reading
The Tent Where Warriors Dwell
By Britta Reque-Dragicevic This first appeared in Britta's blog, Life After War, and is republished with the author's Continue Reading
Going Back To Basics With Your Health & Wellbeing
image source If you have made the New Years resolution to look after your health and wellbeing then you may be on the lookout for hints, tips, and Continue Reading
I’m Doing Team RWB’s GWOT 100, And You Should Too
I’ve written before about memory, brotherhood, and the strange ways the past has a habit of walking back into our lives when we least expect it. In a Continue Reading