Resilience is often misconceived as a quality forged only through extreme hardship or extraordinary challenges. However, resilience is a skill that Continue Reading
Mental Health & Wellness
Rewritten Truths
“Truth” once written in our self-perceptions become rewritten through time. Every passing recollection falls prey not to the “truth” but rather Continue Reading
Tips for Choosing a Qualified rTMS Treatment Clinic Locally
Repetitive Transcranial Magnetic Stimulation (rTMS) has emerged as a vital option for those navigating treatment-resistant depression in Australia. Continue Reading
The Years Between
Forgive my redundancy; I’m still hung up on the anniversary date of my deployment to Kuwait and Iraq in 2005. We had our twenty-year reunion last Continue Reading
Why Your Day Will Get Better Once You Get Outside
Photo by Zoshua Colah on Unsplash Feeling a little bit off today? Sluggish, stuck in your own head? It happens to everyone. What's important is Continue Reading
The Tent Where Warriors Dwell
By Britta Reque-Dragicevic This first appeared in Britta's blog, Life After War, and is republished with the author's Continue Reading
Going Back To Basics With Your Health & Wellbeing
image source If you have made the New Years resolution to look after your health and wellbeing then you may be on the lookout for hints, tips, and Continue Reading
I’m Doing Team RWB’s GWOT 100, And You Should Too
I’ve written before about memory, brotherhood, and the strange ways the past has a habit of walking back into our lives when we least expect it. In a Continue Reading
When the War Comes Home on an ICE Jobsite
I got a call a couple hours ago. It was from a young man who is very dear to me. He lives in Texas with his wife and young children. I have known him Continue Reading
The Path to Self-Mastery: Understanding the Difference Between Self-Awareness, Self-Understanding, and Self-Mastery
By JC Glick and Michael Ostrolenk When we talk about personal development or growth, we often hear about the importance of self-awareness. But what Continue Reading
Talk to me Johnny
This is a famous line from a famous movie. Col Troutman tells Johnny Rambo to talk to him, later in the movie Johnny does talk to him and describes Continue Reading
Understanding Combat Trauma – PTSD
By Dr. Samantha Case, Clinical Psychologist If you have participated in a combat tour, your primary orientation to the world has likely changed. Continue Reading