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West and Dunn Law
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Caring for Those Who Have Borne the Battle, and Those They Leave Behind

Caring for Those Who Have Borne the Battle, and Those They Leave Behind by Cora Kane “To care for him who has borne the battle, and his widow, and his orphan.” – Abraham Lincoln (VA motto)  As Veterans Day approached this year, I wondered not just about the men and women who gave all in the ultimate sacrifice, but about their spouses and families as well. I wondered what … [Read more...]

2000 Veterans in Short Shorts to Hike in California

2000 Veterans in Short Shorts to Hike in California by Special Guest This article first appeared in The Havok Journal October 5, 2018. It is republished as social isolation continues to be a significant issue among the Veteran Community. Social isolation is a growing epidemic particularly in the Veteran Community — one that’s increasingly recognized as having … [Read more...]

Redemption: 14 years and 1 Suicide Attempt Later

From within a luxury seaside villa I swallowed them all. I hit send on my phone and I closed my eyes. After that amount of VA candy, it’s a miracle I am still alive. I often ponder what made me wake up and decide it was all over. Had I decided later in the day, after a few drinks, like most days, I would be dead right now. Alcohol significantly increases the toxicity levels of … [Read more...]

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Suicide Must Stop: A Poem of Hope

Suicide Must StopI will be there for you though my weakness is so strongI need you there for me; the battle is not yet wonThe war in my mind tears my heart and soulI fear for myself tomorrow if you give up and let goI will be your comfort; I will be a rockBut I need you standing with meSuicide must stopIf you surrender now take your life and go awayMy burden just gets harder I … [Read more...]

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