by Sydney Vail, MD As a trauma surgeon and a tactical medical specialist, I am often asked by law enforcement officers what caliber and type of Continue Reading
Fitness
Holistic Health and Fitness: Strengthening Soldiers for Improved Lethality
By MSG Daniel L. Dodds, US Army The 15th Sergeant Major of the Army, Daniel A. Dailey once said, “Physical fitness may not be the most important Continue Reading
What’s Really Keeping You Up At Night?
by Megan Thatford A constant state of exhaustion, surviving on energy drinks, coffee, and barely functioning while in a state of partial delirium Continue Reading
Keeping Health Care Information Secure
The healthcare industry is one of the most sensitive industries regarding data security. Patients' confidential and personal information must be Continue Reading
Why you should use a treadmill with incline
Walking or running on a treadmill with an incline is easier than running outside on level surfaces. This is because you don’t experience wind Continue Reading
Know The Benefits Of Liquid Kratom Extract Shot
Liquid kratom extract is a highly concentrated plant form made by boiling down the leaves. This results in a dense, potent liquid that can be taken Continue Reading
Can Kratom Extract Help In Restoring Energy In Your Body
Kratom extract is a natural herb that has been used for centuries. The leaves of the kratom tree are typically dried and ground into a powder, which Continue Reading
What Should I Put in My Bug-Out Bag?
by David Allen Most people have at least heard of a bug-out bag, but not many really know what to put in one. Well according to the FEMA website, Continue Reading
Baltimore Ravens Formula for Success
We are ALMOST done with Game Week 12 of the 2022-23 NFL season. We have 6 weeks worth of regular-season football before the main event kicks off. The Continue Reading
The Wounded Warrior’s Wife: A Ranger Spouse’s Journey
by Shara Hegr Although spouses spend more time with their veterans than any chain of command, doctor, nurse, or friend, we are rarely asked to share Continue Reading
5 Ways To Get Your Delta 10 Stock At Lower Prices
There is much confusion surrounding delta 10 THC, so let's start with some basics. Delta 10 is a cannabinoid, which is a type of compound found in Continue Reading
Why Are CBD Gummies Beginners Favorite?
Why Are CBD Gummies Beginners Favorite? CBD gummies are some of the most popular edibles on the market. With their fruity flavor, Continue Reading