Prioritizing regular physical activity is of utmost importance when it comes to maintaining optimal health. As in our modern sedentary lifestyles, Continue Reading
havok journal
Stress Management for Students – Where Do You Start With It?
Stress is something synonymous with college and university students. It is one of the hurdles they are told to manage to ensure their grades and Continue Reading
Air Support – Before it’s Overhead
Listen. I’m not at all interested in defending against the Chair Force digs or the accusation that the USAF isn’t really a military branch. Most of Continue Reading
Wake Up: From the Battle of Ramadi to Surviving a Stroke
(Editor's Note: The following is the first chapter from Jared's book It'll Buff Out. Chapter two will publish in The Havok Journal next Continue Reading
Trust: Why It’s So Hard to Let Others In
by Britta Reque-Dragicevic This first appeared in Britta's blog, "Life After War" on January 14, 2015, and is republished with the author's Continue Reading
My Greatest Friends
In another life, I lived among giants. I brushed shoulders with living legends. I lived a life on the tip of the spear. My generation got what so Continue Reading
I Will Always Be Here
I will always be hereIn your darkest hourWhen drowning in tearsFighting the fearMoment by moment Day by dayYour learning to trust meIn a beautiful Continue Reading
Once Around the Block
Tough times. A couple of weeks back I had an interesting talk with my friend Frank. We worry about our republic as the rhetoric continues to ramp up Continue Reading
Policing in America: Recruiting and Retaining Talent in a Volatile Profession
by MSG John W. Russell, US Army A society without the rule of law is a society limited to the terms of anarchistic self-determination. Laws Continue Reading
Dog and Pony Shows, Elephant Walks, and Other Air Force Circuses
What I’m about to say applies to any VIP including civilians, and some of it will be tongue-in-cheek, but please try to see the underlying concept Continue Reading
Retrogression
Its generic blue tint looks like a night’s rest that for the last few weeks has escaped. Never did I think that one day it would turn into the Continue Reading
4 Essential Steps to Develop Your Company’s Supply Chain Strategy
The business landscape has changed a lot during some previous years, and in order to make your business successful, you will have to design a perfect Continue Reading