It can be a difficult process when you’re searching for the ideal protein powder to improve your post-workout regimen. Searching for that perfect Continue Reading
Health & Nutrition
7 Symptoms And 3 Treatment Options For Shoulder Pain
The shoulder is among the most flexible parts of the body. It has ball and socket joints that allow you to rotate your arm in a circular motion and Continue Reading
The ABCs of Gun Safety: An EMT’s Perspective
To begin, let me tell you why you need to read this article and absorb what I have to say. In just my small town, and just this week, I was involved Continue Reading
The Army’s Performance Triad: Perfecting Health through Sleep, Activity, and Nutrition
By MSG Daniel L. Dodds, US Army A one-hour workout is only four percent of a daily routine, yet Soldiers continue to find ways to avoid physical Continue Reading
5 Reasons To Only Consume Fish with Low Mercury Levels
Consuming fish has become a significant part of our diets and is an essential source of protein, minerals, and vitamins. However, it's important to Continue Reading
How to Get Ready for Summer Skin – Essential Tips for a Healthy Glow
Summer is just around the corner, so relaxing by the sea or lake and tanning is usually what we all love doing, but you need to be careful. The Continue Reading
Dental Care For Veterans: A Complete Guide
In 2021, a bill was introduced in House that seeks to expand the healthcare services offered by the Department of Veterans Affairs (VA). This is H.R. Continue Reading
6 Warning Symptoms You Might Have Chronic Kidney Disease
What are the warning signs of kidney disease? Chronic kidney disease (CKD) is a progressive condition that can eventually lead to kidney failure. The Continue Reading
What’s Really Keeping You Up At Night?
by Megan Thatford A constant state of exhaustion, surviving on energy drinks, coffee, and barely functioning while in a state of partial delirium Continue Reading
Know The Benefits Of Liquid Kratom Extract Shot
Liquid kratom extract is a highly concentrated plant form made by boiling down the leaves. This results in a dense, potent liquid that can be taken Continue Reading
Can Kratom Extract Help In Restoring Energy In Your Body
Kratom extract is a natural herb that has been used for centuries. The leaves of the kratom tree are typically dried and ground into a powder, which Continue Reading
5 Ways To Get Your Delta 10 Stock At Lower Prices
There is much confusion surrounding delta 10 THC, so let's start with some basics. Delta 10 is a cannabinoid, which is a type of compound found in Continue Reading